Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz
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FEBRUARY 21, 2024
Her insights have been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, Saltz recommends activities like aerobic exercise, paced deep breathing, and progressive muscle relaxation to alleviate anxiety and promote relaxation. and many more.
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