Reduce Stress, Organize Work With a Mindfulness Practice
PRSay
JULY 24, 2023
To be more present and mindful and to manage my energy, I constantly focus on my calendar. To reduce the ricochet of random activities, I bundle like activities togethers such as a series of on-camera, one-on-one check in calls, or writing and editing. I quit taking “tentative” meetings, either I commit, or I don’t.
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