PR for Anyone

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From Crisis to Connection: Suicide Prevention Education with Deborah Casello

PR for Anyone

Deborah Casello is the President and Founder of KEYS 365, a group of highly skilled individuals dedicated to offering effective, personalized, cost-free assistance in an effort to prevent suicide. She also offers workshops designed to train volunteers to understand the best practices for assisting those in need. In this episode, Deborah highlights the critical role of empathy and proactive support in suicide prevention.

Education 130
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Planting Hope: A Journey From Prison to Purpose with Cheryl Armstrong

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Meet Cheryl Armstrong, a remarkable individual whose journey embodies the power of resilience and transformation. After being incarcerated at just 16 years old and serving 26 years in prison, Cheryl emerged with a renewed sense of purpose and determination. Her remarkable achievements include earning a Master’s Degree in Humanities, founding the Plant Your Energy organization dedicated to inspiring others in need, and authoring the empowering book, “Plant Your Energy: Face Your Demons and Transf

Energy 130
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Spring Cleaning Hacks

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Spring Cleaning Made Easy Ah, springtime – a season of renewal, fresh beginnings, and, of course, the annual tradition of spring cleaning. As someone who’s navigated through countless spring cleaning sessions, I understand the struggle all too well. But fear not, because I’m here to share with you some of my tried-and-true methods to make this year’s spring cleaning not only bearable but downright enjoyable.

Chemicals 130
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RADventures: Exploring Life Past Retirement with Patti Stueland

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Patti Stueland is an adventurer, life coach, public speaker, and Founder of Pathways with Patti, an active group dedicated to helping motivate men and women in their later years to get out, explore, and celebrate their lives while stressing the message that you don’t need to slow down simply because you’re retired. She shares about living your best “dash”… the dash between your birth and death date on your tombstone.

Travel 130
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Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

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This episode’s guest is Dr. Pushpinder Dhillon, a distinguished triple board-certified physician specializing in obstetrics and gynecology (OBGYN) and the proud owner of Merak Wellness Center. With a focus on women’s health and wellness, anti-aging solutions, and pelvic floor health, Dr. Dhillon brings a wealth of expertise to the table. In this enlightening conversation, Dr.

Exercises 130
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Planting Hope: A Journey From Prison to Purpose with Cheryl Armstrong

PR for Anyone

Cheryl Armstrong is a former inmate who through perseverance, dedication, and determination, has turned her life around after being incarcerated at the age of 16 and serving 26 years in prison before being released through a program that doesn’t allow minors to be sentenced to life in prison. She has a Master’s Degree in Humanities, Founded the Plant Your Energy organization – a company in pursuit of inspiring others in need, and authored a book titled, “ Plant Your Energy: Face Your Demo

Energy 130
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Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

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Dr. Gail Saltz is a renowned psychiatrist, columnist, bestselling author, podcaster, and TV commentator. Her insights have been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, and many more. She has appeared on popular television broadcasts, such as CNN, Good Morning America, The View, Dateline, 20/20, MSNBC, and The Oprah Winfrey Show.

Exercises 130