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RADventures: Exploring Life Past Retirement with Patti Stueland

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Patti Stueland is an adventurer, life coach, public speaker, and Founder of Pathways with Patti, an active group dedicated to helping motivate men and women in their later years to get out, explore, and celebrate their lives while stressing the message that you don’t need to slow down simply because you’re retired. She shares about living your best “dash”… the dash between your birth and death date on your tombstone.

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Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

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This episode’s guest is Dr. Pushpinder Dhillon, a distinguished triple board-certified physician specializing in obstetrics and gynecology (OBGYN) and the proud owner of Merak Wellness Center. With a focus on women’s health and wellness, anti-aging solutions, and pelvic floor health, Dr. Dhillon brings a wealth of expertise to the table. In this enlightening conversation, Dr.

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Planting Hope: A Journey From Prison to Purpose with Cheryl Armstrong

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Cheryl Armstrong is a former inmate who through perseverance, dedication, and determination, has turned her life around after being incarcerated at the age of 16 and serving 26 years in prison before being released through a program that doesn’t allow minors to be sentenced to life in prison. She has a Master’s Degree in Humanities, Founded the Plant Your Energy organization – a company in pursuit of inspiring others in need, and authored a book titled, “ Plant Your Energy: Face Your Demo

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Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

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Dr. Gail Saltz is a renowned psychiatrist, columnist, bestselling author, podcaster, and TV commentator. Her insights have been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, and many more. She has appeared on popular television broadcasts, such as CNN, Good Morning America, The View, Dateline, 20/20, MSNBC, and The Oprah Winfrey Show.

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Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

PR for Anyone

Dr. Pushpinder Dhillon is a triple board certified physician, OBGYN, and owner of the Merak Wellness center, that specializes in women’s health and wellness, anti-aging, and pelvic floor health. In this highly informative discussion, Pushpinder offers her expertise on topics ranging from the effects of stress on women’s health, the relationship between menopause and cholesterol, advice on maintaining heart health, the significance of pelvic health, and many more topics affecting women over 50.

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Sipping Success: A Sit-down with Vineyard Owner Rachel Martin

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Female-owned vineyards are a rare find, and Rachel Martin, Founder and CEO at Oceano Wines + Oceano Zero, is truly exceptional. Her journey began with her stepfather’s collection of fine wine, which sparked a passion for crafting her own luxury selection. As a teenager, she traveled to Napa and then Bordeaux, France to study the trade before returning and running her family’s vineyard in Virginia.

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Ultimate Wine Day Essentials & Tips: Elevate Your Celebration!*

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Are you ready to take your wine experience to the next level? National Drink Wine Day is February 18th, and it’s the perfect opportunity to indulge in your favorite vintages and explore new flavors. In this blog post, we’ll delve deep into the essentials and tips for making your wine celebration truly exceptional. 1. Wine Chilling Solutions: Keeping Your Wine Cool Let’s kick things off with the importance of keeping your wine chilled to perfection.

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